The Top 10 Things Parents Need To Know About A Kids Martial Arts Program

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This free resource has helped hundreds of parents, JUST LIKE YOU, discover issues with starting a Self Defense Program that they NEVER would have considered – issues to be Excited about, WARY about, and everything in between! Here is the list of the top 10 things all parents need to know about a martial arts school. 1) Safety The number … Read More

5 weird fitness hacks

5 weird fitness hacks

5 weird fitness hacks to get fit fast  It sure would be great if any time spent working out delivered results, but the truth is that all workouts were not created equally. There are techniques for getting the most out of each exercise and by utilizing these techniques you’ll achieve quicker and more noticeable results. Check out the following 5 weird … Read More