5 weird fitness hacks

5 weird fitness hacks

5 weird fitness hacks to get fit fast  It sure would be great if any time spent working out delivered results, but the truth is that all workouts were not created equally. There are techniques for getting the most out of each exercise and by utilizing these techniques you’ll achieve quicker and more noticeable results. Check out the following 5 weird … Read More

Did Shakespeare Have a BLACK BELT?

More than 400 years ago Shakespeare wrote, “No legacy is so rich as honesty.” Today, when people are questioned about the traits they look for in others, honesty is still one of the top two traits listed, but finding honest role models can be difficult. Children aren’t the only ones who need positive role models either; adults also need mentors … Read More